Weight Watchers

Ok so I am not the best at this food journaling thing :p. But I have learned I am a high carb type of individual.. very high carb. So I figured out the weight watcher pointsplus system lol all from the lovely internet. and I get like 26 points a day plus 49 as a weekly allowance on top of it. Unless I work out then I earn more. Which I should work out anyways I have been up since 9:30 and have ran through those 26 points already. I had two pieces of white toast with raspberry jam a keebler pbj cracker snack and peanut butter cheese cracker snack. Oh and I had a green enchilada sauce chicken enchilada... I guessed on the points being about 10 there because my boyfriends gma made it so I have no idea how much of what was in it lol. Just erring on the side of caution. So if I ate more fiber I could eat more stuff. i have no idea if there was fiber in the enchiladas so :(  well I'm hoping to figure out a way to follow this and not be hungry or to get a healthy eating style and exercising style to lose weight

food journal 4

Yes I skipped 3 lol. I also missed doing it. Well this morning began with 2 granola bars and a two pack of swiss rolls lol. I drank water throughout the day had a few sips of soda and tea as well. I had a bowl of chicken and dumplings and a bowl of potatoes and sausage. I intend to go eat some of the corn prepared for dinner lol but never know how that's gonna go. um maybe a yogurt or something if i feel like something sweet or maybe just a good old glass of sweetened tea. I'm not sure but I probably should go to bed soon maybe lol even though i don't have to get up early it might be nice.

2

two pieces of toast with apricot jam and nutella 3 hohos a taco bell steak taco and a cup of juice and a spoonful of chili

Food Journal 1

Well, This is the first of hopefully many food journals. I ate half a cup of cottage cheese with 3 tablespoons of apricot jam mixed in for breakfast lol. Then I ate a peanut butter and chocolate chip granola bar I had two slices of garlic cheese bread from papa murphys a peach fruit cup and a glass of juice. I've had water today. Oh and a handful of cereal(Smart Start) and probably about 3/4 of a rockstar. Looking back it looks kinda bad. I think maybe some of my eating problems come from my sporadic eating and never really eating until i'm hungry except for breakfast usually. I haven't eaten dinner really yet and it's like midnight lol. I think I may have a bowl of cereal( Raisin Bran or Smart Start) with some reduced fat milk and ummm a hot dog with a bun and some ketchup maybe hot sauce. Terrible eating I know, but if I track it out now I can see what's wrong and do better in the future. Maybe not too bad tho lol.

Food Journaling

I am using this blog for food journaling probably activity journaling too. I need to live a better life and be healthier. So I called this Parentage of a New Life. In dreams the beginning of a new healthy life is symbolized with birth and the end of the old with death. So at this moment I am trying to kill off the unhealthy habits I have to become a new healthy person. I'll add a food journal entry tonight :)